Take advantage of our special beginners and refreshers course.
Access to all classes for 5 weeks for only $ 140
Our beginners course classes are designed to teach the correct alignment and to give you a strong foundation of breath techniques to build a successful and joyful life long relationship with Yoga, deep relaxation is introduced and practised in each class.
Each week a new component of the beginners sequence is introduced to build on the previous week’s sequence.
All of our yoga classes are conducted by carefully trained yoga teachers which are continuously mentored under the guidance of Andrea who is the founder and director of the studio. All classes are at a basic level and you will be practicing with other beginners in the actual beginners classes We slowly build up the sequences as your ability and confidence increases.
The ‘beginners only’ course classes are conducted 2 times per week (Wed. 7.30-8.30pm & Sat 11-12) whilst you have also by choice access to 2 other ongoing Beginners/Level 1 classes (Mo 6pm & Thur 9.30am) in which you have the opportunity to experience a full public beginners friendly/level 1 class.
You will be practising in a clean, light and well ventilated yoga studio, we don’t practice hot yoga. All equipment and mats are provided, all you need is a smile and a positive attitude.
If you have any questions or need any clarification please contact me on 0405273194 via sms if I don’t answer your call.